“My Ex Girlfriend Ignores Me Completely” – 3 Tips That Will Help You Cope With A Bad Breakup

A lot of men who’ve recently undergone a breakup often complain, “My ex girlfriend ignores me completely.” Well, yes of course she’s going to want to ignore you. Both of you just underwent a breakup, and at this point, she’s probably trying to deal with a lot of bad emotions. Even if she still has feelings for you, at this point, she’ll want to bottle them up in order to cope with the situation. So if you think your ex is doing everything in her power to ignore you, put things into perspective before you do anything that you might regret later on.

First of all, consider the facts very carefully. Relationship problems happen all the time and for all kinds of reasons. If your own relationship recently ended then it’s important that you focus on what you can do, as oppose to how you feel. Feelings of resentment, fear and uncertainty are very common after a breakup, but these feelings will only cause you to make a mistake if you indulge them. So instead of focusing on your emotions, some of which are telling you that your ex is trying to ignore you, focus instead on your options. Ask yourself “what’s the best way to get your ex back,” and if she really is trying to ignore, try to figure out why that is the case.

Next, try to empathize with your girlfriend. If you think that she’s trying to ignore you then try to think of a reason why that’s the case. It may be because of the breakup or it could be something that you said in the past. It could also be because she just feels like ignoring you. Whatever the reason may be, it’s important that you should be realistic about your assessment, and take each possibility into account. This way, you’ll be able to have an intelligent conversation with your ex if or when she decides to talk to you again.

Finally, it’s important that you don’t put yourself in a vulnerable position. Expose yourself like this to your ex girlfriend and you’ve basically conceded that you’re a desperate wreck. Instead, try to put yourself in a position of power, and what that means is that you should be open to new things, including new relationships. Acknowledge that the past is over and that if you have any chance with your ex then it will only be the chance at trying something new. This particular outlook not only does this make you less vulnerable in the eyes of your ex, it may even help to repair your broken relationship.

6 Tips on How To Treat Hormonal Imbalance Naturally

Hormonal imbalance is a rampant problems that is affecting many people especially those who are in the middle age .Hormonal imbalance can really affect a person’s health especially if it is not treated in time. There are various factors that contribute to hormonal imbalance. Lifestyle is the main contributing factor. These lifestyles include mental stress, physical activities, nutrition and physiological activities that many people engage in. Hormonal imbalance can also be caused by stimuli such as dust, chemicals and smoke. While it is a common women’s issue, chemical imbalance can affect both men and women. Fortunately, there are ways balance hormones and relieve symptoms. In this article we are going to give you tips on how to treat hormonal imbalance.

  1. Eat a well-balanced diet.

As said earlier, change in lifestyle is the main cause of hormonal imbalance. Lack of proper nutrition can result in hormonal imbalance. It is therefore very important to ensure that your diets comprises of foods that are healthy. Such foods include fruits, vegetable, healthy proteins and carbs. However, you should try as much as possible to avoid eating junk foods because some of them contains chemicals that can trigger hormonal imbalance.

  1. Take herbal medication.

Nowadays, there are numerous medication prescriptions that can help restore hormonal balance. Herbal medications are the most recommended because they only use natural ingredient that does not have any side effects.

  1. Start a body cleansing routine.

Harmful toxins can start to develop in your organs over time thus causing hormonal imbalance. The best and the most natural way to get rid of these toxins is through cleansing.

  1. Exercise.

Exercise is a natural way that can help you get rid of toxins in your body. When you exercising at least 3 times a week, you will not only help to improve your overall body health but you will also help to restore hormonal balance. Ideal exercises include running, aerobics, power walking and dancing.

  1. Avoid stress.

Tension and nervousness can cause hormonal imbalance. It is therefore very important to learn how to deal with stress. Talking to a professional counselor or close family friend can help relieve stress. In addition engaging in you your favorite sports or hobby can also help keep your mind occupied thereby relieving stress.

  1. Have enough sleep.

Maintaining the recommended sleep hours can really help to boost your hormone levels and help keep them balanced. Doctors recommend that you should at least have 8 hours of rest to help your body to heal and rejuvenate from daily activities that you normally undertake.

How to get your ex back with ease

Getting your ex back is not impossible. Guys and girls alike everyday are losing their beloved girlfriends and boyfriends, but it doesn’t mean they are completely lost hopes. So many people just need to realize that a little bit of fixing can help you enhance or increase your chances of getting your ex back. The ex is just one person, and if you’ve been with this person, you know exactly who they are. Use this to your advantage. Use the tips in this article to help enhance your chances of having a successful relationship with your ex again.

Getting back together with an ex

- Use their personality to your advantage

You want to see exactly who that person is and who they once were. Even though they did break up with you or you broke up with them, they most likely have the same exact personality that they used to have. The goal now is to look at them now and to use their past to your advantage. Do you remember when you would fit with your ex and then you were able to patch up the problem? Why not patch it up again? What did you do last time to fit the problem? If you can take this analogy again, you can grow yourself back to another level again. So many people every single day are fixing their problems with their lovers. Take what you did last time to fix a problem, and do that again today.

- Be kind and gentle again

You remember when you used to go and get that girl flowers, right? Or what about when you would talk to your ex through a flirty text? Those were the days when you guys were just beginning to speak to each other. Now that you’re exes, it’s almost the same thing, but with a different approach. Always remember that your ex to some extent wants to be with you again. Be kind to them. Be gentle when you try to talk to them again. Whether it’s through a Facebook or text message, be kind and gentle as you try to approach them again.

There are so a any people who want to go back to their ex, and usually both people are really interested in going back to each other, but usually both are still just scared or afraid to go back. If you take the chance, you never know, that ex might come back to you.

How You Can Lighten Dark Pigmentation Easily

Having dark pigmentation on the skin can really be disgusting. For many, being beautiful is all about keeping the skin light. As such, many beauty and skin care products have been introduced. Unfortunately, though, their use is not without side effects because they involve the use harsh chemicals and bleaches. Fortunately, regardless of whether you want to reverse age spots or change your complexion, there exists some safe, natural and simple ways of achieving it. Here is a guide on how to lighten dark pigmentation

1. Exfoliating

This is one of the most effective and simplest natural treatments. Whilst scrubbing the skin to get rid of dead cells plays a role in lightening the skin, exfoliation ensures that the skin is lighter and smoother. Apparently, there are numerous beauty products that are used in exfoliation-including those that use mild acids.

However, for a totally natural and homemade exfoliation, mix two tablespoons of brown sugar, two spoons of oatmeal, and a quarter cup of milk until it turns into a paste. You will then need to apply, scrub thoroughly, and rinse.

2. Home treatments

You can actually make some few natural treatments at home. Why not try a facial mask? Well, you’ll have to mix lemon juice, sandalwood paste, cucumber juice and tomato juice equally to form a paste. Thereafter, apply the paste on the affected parts and wait until it is dry before rinsing.

Alternatively, you may apply licorice extract. It contains glabridin, a natural skin whitening agent. However, since it can easily be ordered online, chances of it being misused are high. Ensure that you test for allergic reactions before applying it on the whole part of the body. And the most preferred way of testing for allergic reactions is to apply a small amount at the back of your hand.

3. Natural products

Some natural products purchased are ready for use. One such example is the nut grass root extract which plays a crucial role in reducing the production of melanin- a chemical responsible for pigmentation. Those people who have used this product believe that it is capable of lightening the skin by up to forty percent. Therefore, it is advisable that you look for products which contains nut grass root. Extrapone is one such product which contains other natural extracts, and plays a crucial role in the treatment of the skin.

Lightening dark pigmentation is not as hard as most people think. The interesting part is that it can be achieved naturally. Consider, applying the above methods and be sure that everything will be alright.

Online bridal dress rentals for less

If you are trying to find the perfect dress for a wedding you are going to attend, it is quite difficult to find a wide range of options when you shop in stores. Either the colors are found in limited quantities, the dresses they sell do not have the right detail or features, or the sizes are limited. No matter which of these, or any other limitations you find when shopping in stores, you do not have to deal with these limitations when you choose to visit an online site for bridal dress rentals. In addition to offering more styles and more great dresses for women to choose from, there is also the option to custom create a dress, so you will find the style that is truly unique, for any wedding you are going to attend.

If you need a stylish dress if you are a bridesmaid, you will find several styles, which are ideal for any event and any venue that the wedding is going to be held at. If you are a part of the wedding party, you need to make sure your dress stands out, but you do not want to upstage the bride on her big day. When you rent your dress online, you will find the perfect style, and something that fits you perfectly, but you will also find the perfect fit for the dress that you choose to rent. You have more colors to choose from, more dress lengths to consider, and you are going to find more unique dresses, that you would never find in a local dress shop, when you choose to rent your dresses online, for the new wedding that you are going to be attending.

Online dress rental sites are the ideal solution for women who are searching for a great dress. want to find the best price, or for women who are in need of the right dress last minute. You can rent the dress for one night, one week, or any other duration of time through an online rental company. Additionally, women can choose the style that is perfectly tailored to them and to their body. With the option to custom create, you never have to wear the same dress twice, but you will also save, since you do not have to buy a new dress each time you are going to attend a wedding, and need to find a great dress.

Select the right relationship: Alexandra Redcay at TEDxUpperEastSide

Are you ready to talk about relationships? Alexandra Redcay is the executive director to Serise, Inc. She can be found at Seriseinc.com. Alexandra has over 18 years of direct practice, management, and training experience working in mental health, substance abuse, child welfare, juvenile justice, and education systems. She is an expert consultant in establishing healthy relationships.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Erica Campbell – Help feat. Lecrae (MUSIC VIDEO)

New music video from Erica Campbell for “Help” feat. Lecrae.
Album drops March 25, 2014
Watch Erica Campbell in the WE tv hit series Mary Mary. Thursdays 9/8c. – Season Premiere airs on Feb 27th.

Download the new single on iTunes #GetHelpNow https://itun.es/us/SJ_WU
Preorder the album Help on iTunes – https://itunes.apple.com/us/album/help/id816396463?ls=1

Connect with Erica:




P&C My Block Records Inc., exclusively distributed by Entertainment One US LP

How Derma Wand Can Work Wonders For Your Relationship

To greatly boost your floundering relationship and bring back the previous spark, it is important for you to work on a variety of issues that concern your relationship. Top on the list should be your looks. You will be pleasantly surprised at the instantaneous and immediate positive reaction your new and improved look is bound to have on your partner. This does not in any way imply that your partner or significant other is being vain; the truth of the matter is that every one prefers good looks. The only difference is usually on how one defines ‘good looks’.

The market space is currently awash with products that claim to offer clients a new lease of life in terms of looks. The challenge usually lies in knowing which ones can really assist you in getting the desired looks. One product that has proven beyond any reasonable doubt that it can help you get that perfect look you so much desire is the derma wand. This product has been around in the market for quite a while and there are therefore numerous success stories out there to confirm its efficacy and efficiency when it comes to giving people their groove back.

The product works pretty well by toning the facial skin so as to not only make it appear tighter but also give it that sparkle associated with healthy and good looking skin. It normally does this by stimulating and exercising virtually all your facial muscles. It also provides your skin with what is known as a thermal effect which smoothens out all the facial lines and diminishes any appearance of wrinkles that may have been previously present on your face.

Regular use of this product has also been known to greatly assist in improving the overall texture of the skin where it is applied. This is usually achieved by oxygenating the skin, due to this; the facial pores actually reduce by a whopping thirteen to seventeen percent. This makes the skin to have a smooth texture and look much healthier.

To get that bushy tailed look and bright eye if you are suffering from saggy eyes; this is one particular product that will give you a spectacular look that will boost your relationship accordingly. If you are a lady, and you desire to have those full lips that many people so desire then the regular use of this product is bound to give you the desired look. An interesting aspect of this product is that you only need to use it only twice in a day for only three minutes at any given time.

The Power of Texting in Fixing Broken Relationships

It is interesting how just a few misplaced words can break a relationship and put an end to something that probably took years to build. It is even more interesting how even fewer well placed words can bring down the highest of emotional walls and mend whatever was broken.

If you have broken up with your loved one, you understand the pain, hurt and frustration that one feels. Regardless of whose fault it was, it does not lessen the pain. Some people, in blind anger, go to the extreme in trying to get their ex back and it usually backfires. Instead of rushing to mend things, sit back and get your emotions in check. Look carefully at the relationship and decide whether you still want your ex back. In deciding this, ask yourself the following questions.

• What led to our breakup?
• Are we better apart or together?
• Can the issues that drove us apart be resolved?

If you honestly answer these questions and realize that your ex is worth going after, then by all means do it.

Text your ex back

Approaching an ex lover with an offer to get back together is not an easy thing. Chances are that emotions are running high and he or she does not even want to see you. There is however an easier way to do it; through text messaging.
A text message is small and powerful. It provides a chance to express one’s full emotions without fear. With the right words, you can easily win back your ex.

A course in texting your ex back

Michael Fiore, a dating psychologist has prepared a full course on how to use the power of text messaging to mend your broken relationship. The course, available at http://kissedby.me/text-your-ex-back/ , comprises of eleven modules.
The first module is an introduction to the program. Here, learners are advised to be fully decided on whether they really want to pursue the relationship. The second module deals with the reasons why you either dumped your ex or were dumped by your ex. This helps open up the root issues in the relationship. The third module is determining your ultimate goal in pursuing the relationship. In the fourth module, you do the final flight check to ensure that this is still the right move for both of you.
The other seven modules get right into the art of texting your ex back. By the end of the course, you will have learnt how to craft your words carefully in a text message such that they strike a nerve and elicit a positive reaction such as forgiveness.